In Glucose Revolution (2022), biochemist Jessie Inchauspé explores the role of glucose in our health and offers simple, science-based hacks to manage blood sugar levels while still enjoying the foods we love. By controlling glucose levels, you can improve various aspects of your health, such as sleep, mood, energy, skin, and weight. Learn the basics of glucose, its effects on the body, and Inchauspé's strategies for preventing health issues through balancing sugar intake, all without resorting to extreme diets or giving up your favorite foods.
The book has become an instant #1 international bestseller and was translated into 41 languages in only 1 year after publishing.
Jessie Inchauspé is a French biochemist, author, and the founder of the wildly popular Instagram account @GlucoseGoddess, where she educates over one million people about transformative food habits. Jessie is a passionate advocate for understanding the effects of food on our physical and mental health. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University. Through her groundbreaking research and engaging social media presence, Jessie has become an expert in glucose management and its impact on overall well-being.