"The Myth of Normal" (2022) explores why chronic disease and mental illness are escalating. It suggests that Western medicine, which primarily concentrates on individual pathologies, may be missing the larger picture. Our health is profoundly interwoven with the social and emotional contexts of our lives. This book presents the thought-provoking perspective that chronic illness, obesity, and mental health issues aren't just random occurrences but are deeply rooted in the way we live. This toxic culture, characterized by stress, adversity, and trauma, is not unique to any particular country but is becoming the new normal in many societies. But, Dr. Mate doesn't leave us in despair. He highlights that the pathway to wellness begins with recognizing and addressing these underlying issues. Furthermore, he reassures us that healing is attainable, as we all have untapped capacities for wellness waiting to be harnessed.
The instant New York Times bestseller
Dr. Gabor Maté, a distinguished Canadian physician, has spent over four decades in clinical practice, with a unique focus on treating addiction in Vancouver, Canada. His expertise spans not only family practice but also extends to childhood development and trauma. His profound understanding of the potential lifelong impacts these experiences can have on physical and mental health, including autoimmune disease, cancer, ADHD, addictions, and many other conditions, distinguishes him in the field. He has authored four best-selling books, such as "In the Realm of Hungry Ghosts" and "Hold On to Your Kids."