In "Chatter" (2021), psychologist Ethan Kross addresses our inner voice, often our harshest critic. Drawing from extensive research and real-world case studies, Kross explores how these silent self-conversations shape our lives, work, and relationships. The book also offers strategies to break free from the negative thought spirals that dominate our minds.
Ethan Kross, PhD, is a leading expert on controlling the conscious mind. He directs the Emotion & Self Control Laboratory at the University of Michigan, where he is an award-winning professor. Kross's pioneering research has been featured in major publications like The New York Times and The Wall Street Journal, and he has advised the White House. He earned his BA from the University of Pennsylvania and his PhD from Columbia University.